SERVING TO HANDS RESIDENCE CARE WILL HELP THE ELDERLY WITH SEASONAL MELANCHOLY

Physical exercise IndoorsProperty exercise routines: Yoga, stretching, or aerobic exercise routines in your own home can increase endorphins and decrease tension.Dance or shift: Put on your preferred songs and dance for just a enjoyable way to stay Lively.four. Creative StoresArt or crafts: Portray, drawing, or knitting is often therapeutic and hel